February 2022 Saturday Speaker Series

  • February 19, 2022 at 10:00 AM
  • Completed

OG Yoga Healing Journey for Traumatic Brain Injury Survivors

 
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Saturday, February 19, 2022

SPEAKER: JoAnn Jaffe, Yoga practitioner and founder of OG Yoga
JoAnn Jaffe is a Yoga practitioner and founder of OG Yoga, a non-profit organization dedicated to addressing trauma, making yoga accessible to San Diego’s underserved communities, & intervening in the complex processes of trauma. This talk will focus on using Yoga to learn about meeting yourself where you are, cultivate your strengths to move forward, and how to connect with your body and relax.

 

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Serving the Brain Injury Community Since 1983