Self-Care Strategies During the COVID-19 Pandemic and Beyond
but will be held on
Saturday, April 17, 2021
from 10-noon PST
Gary S. Seale, PhD, Regional Director of Clinical Services for the Centre for Neuro Skills
Saturday, April 17, 2021 from 10 to 11:30 am
Dr. Seale will introduce several self-care ideas and strategies including: Positive Psychology Strategies, Resilience Practices, Approach-oriented Coping Techniques and Best Practices for Self-Care.
Zoom Link: https://us02web.zoom.us/j/5019416338
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