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April Online Saturday Speaker Series—Self-Care Strategies During the COVID-19 Pandemic and Beyond

  • April 17, 2021 at 10:00 AM
  • Open
Zoom Meeting Link

Self-Care Strategies During the COVID-19 Pandemic and Beyond

but will be held on

Saturday, April 17, 2021
from 10-noon PST

Gary S. Seale, PhD, Regional Director of Clinical Services for the Centre for Neuro Skills
Saturday, April 17, 2021 from 10 to 11:30 am

Dr. Seale will introduce several self-care ideas and strategies including: Positive Psychology Strategies, Resilience Practices, Approach-oriented Coping Techniques and Best Practices for Self-Care.

Zoom Link:   https://us02web.zoom.us/j/5019416338

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